See full recipe on: Allrecipes
Ingredients |
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1 1/2 cups boiling chicken broth |
1/2 cup uncooked long grain rice |
1/4 teaspoon italian seasoning |
1/4 teaspoon garlic powder |
1 (10 ounce) package frozen cut broccoli, thawed and drained |
1 tablespoon grated parmesan cheese |
1 (2.8 ounce) can french fried onions, divided |
1 pound fresh or frozen fish fillets, thawed |
1 dash paprika |
1/2 cup shredded cheddar cheese |
Nutrition 4 servings |
Per Serving | % Daily Value |
---|---|---|
Calories | 385 | — |
Fat | 12g | 19% |
Carbs | 33g | 11% |
Protein | 34g | 69% |
Fiber | 2g | 9% |
Cholesterol | 79mg | 26% |
Sodium | 419mg | 17% |
Preparation |
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