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Chicken Paprika with Whole Wheat Dumplings

See full recipe on: eat-your-heart-out.net



Ingredients

1 1/2 pounds boneless skinless chicken breast, cut into bite sized pieces
2 tablespoons olive oil
2 garlic cloves, minced
1 yellow onion, diced
32 ounces chicken broth
1 tablespoon paprika
1 teaspoon salt
1/2 teaspoon pepper
1/8-1/4 teaspoon cayenne pepper (depending on how spicy you want it)
3/4 cup sour cream
1 tablespoon flour
1 cup frozen peas
1 cup whole wheat flour
1/2 tablespoon butter
1/3 cup milk
1/4 teaspoon salt
1/4 teaspoon baking powder

Nutrition 3 servings

Per Serving % Daily Value
Calories 799
Fat 34g 52%
Carbs 56g 18%
Protein 66g 133%
Fiber 8g 32%
Cholesterol 191mg 63%
Sodium 1,805mg 75%
     
Fat
Carbs
Protein

Preparation







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