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Chicken Breasts Dijon

See full recipe on: Food.com



Ingredients

6 boneless skinless chicken breast halves
1/4 cup dijon mustard
1 teaspoon canola oil
2 tablespoons dry white wine or 2 tablespoons chicken broth
Fresh ground black pepper
2 tablespoons mustard seeds
Fresh parsley (to garnish)

Nutrition 6 servings

Per Serving % Daily Value
Calories 226
Fat 6g 9%
Carbs 1g 0%
Protein 37g 75%
Fiber 0g 2%
Cholesterol 111mg 37%
Sodium 320mg 13%
     
Fat
Carbs
Protein

Preparation






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