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Chicken, Salsa and Rice Casserole

See full recipe on: Food.com



Ingredients

1 lb boneless chicken breast, cut into bite sized pieces
1 (6 ounce) package spanish rice mix (i use lipton or knorr)
2 tablespoons canola oil
3 tablespoons chili powder
1 tablespoon cajun seasoning
2 cups frozen sliced bell peppers
1/2 small onion, diced
2/3 cup salsa
1 cup frozen corn
1 cup colby-monterey jack cheese, shredded cheese blend

Nutrition 10 servings

Per Serving % Daily Value
Calories 249
Fat 11g 18%
Carbs 20g 6%
Protein 15g 30%
Fiber 2g 8%
Cholesterol 40mg 13%
Sodium 246mg 10%
     
Fat
Carbs
Protein

Preparation






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