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Chili, Plain and Simple but Darn Good

See full recipe on: Food.com



Ingredients

2 lbs lean ground beef
2 medium onions, chopped
1 green bell pepper, seeded and chopped
6 large garlic cloves, coarsley chopped (do not mince the garlic)
2 teaspoons dried oregano
1/2 teaspoon crushed red pepper flakes (adjust to taste) (optional)
2 -3 tablespoons chili powder
2 teaspoons cumin
4 (14 1/2 ounce) cans stewed tomatoes, with juice
1 (15 ounce) can tomato sauce
2 teaspoons seasoning salt or 2 teaspoons white salt, to taste
2 (15 ounce) cans red kidney beans, with juice

Nutrition 12 servings

Per Serving % Daily Value
Calories 272
Fat 12g 19%
Carbs 21g 7%
Protein 20g 40%
Fiber 6g 27%
Cholesterol 51mg 17%
Sodium 1,058mg 44%
     
Fat
Carbs
Protein

Preparation






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