redplum.com

Zesty Halibut

See full recipe on: Food.com



Ingredients

Nonstick cooking spray
1 medium onion , sliced thin
1 lb halibut fillet
1/2 lemon , sliced thin
1 medium tomato , chopped
1/2 cup dry white wine

Nutrition 4 servings

Per Serving % Daily Value
Calories 146
Fat 1g 2%
Carbs 5g 1%
Protein 21g 43%
Fiber 1g 4%
Cholesterol 55mg 18%
Sodium 81mg 3%
     
Fat
Carbs
Protein

Preparation







Great credit is like having a coupon book for life

RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest