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Honey-Rum Baked Black Beans

See full recipe on: Good Housekeeping



Ingredients

1 pound(s) dried black beans, picked over
8 ounce(s) dried chorizo, casing removed
1 large (10- to 12-ounce) spanish onion
2 medium carrots
5 clove(s) garlic
1 tablespoon(s) canola oil
1 cup(s) dark rum
1/3 cup(s) clover honey
1/4 cup(s) molasses
1/4 cup(s) packed light brown sugar
1 can(s) (14- to 14 1/2-ounce) lower-sodium chicken broth
1 cup(s) barbecue sauce
1/3 cup(s) coarsely chopped fresh cilantro leaves
2 tablespoon(s) coarsely chopped fresh cilantro leaves
Kosher salt
Pepper

Nutrition 8 servings

Per Serving % Daily Value
Calories 598
Fat 14g 21%
Carbs 82g 27%
Protein 21g 42%
Fiber 10g 41%
Cholesterol 26mg 8%
Sodium 747mg 31%
     
Fat
Carbs
Protein

Preparation






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