See full recipe on: Group Recipes
Ingredients |
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�� 1/2 pound dried salted cod fish. |
�� 6 slices thick-cut bacon |
�� 4 tablespoons butter or coconut oil |
�� 3 large onions, chopped |
�� 4 cloves garlic, minced |
�� 1 green bell pepper, sliced into strips |
�� 1 red or yellow bell pepper, sliced into strips |
�� 2 sprigs thyme |
�� 6 green onions, finely chopped |
�� 1/4 scotch bonnet pepper, finely chopped |
�� 1/4 teaspoon ground allspice |
�� 1 (28-ounce) can whole tomatoes, broken with your hands |
�� 2 (18-ounce) cans ackee*, drained |
�� salt and freshly ground black pepper |
Nutrition 4 servings |
Per Serving | % Daily Value |
---|---|---|
Calories | 564 | — |
Fat | 35g | 54% |
Carbs | 47g | 15% |
Protein | 20g | 40% |
Fiber | 7g | 29% |
Cholesterol | 53mg | 17% |
Sodium | 694mg | 28% |
Preparation |
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