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Smoked Mackerel Pate Recipe

See full recipe on: Group Recipes



Ingredients

3 smoked mackerel fillets (coated in lemon and parsely if available, otherwise add parsley to mix)
100 grams low fat cream cheese
Juice from 1 a lemon
1 or 2 tablespoons horseradish sauce
Black pepper
Melted butter (optional)

Nutrition 3 servings

Per Serving % Daily Value
Calories 307
Fat 20g 31%
Carbs 5g 1%
Protein 23g 47%
Fiber 0g 3%
Cholesterol 96mg 32%
Sodium 289mg 12%
     
Fat
Carbs
Protein

Preparation








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