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"Sunday's Carrots" Loaf Recipe

See full recipe on: Group Recipes



Ingredients

1 cup rolled oats
1 cup whole wheat flour
1 tbsp baking powder
1/4 tsp salt
2 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp ground ginger
1/4 cup ground flaxseed
1/4 cup hot water
1/3 cup brown sugar
1 cup coconut milk
1/2 cup pureed roasted carrots
2 tbsp pineapple jam
1 tbsp vanilla
1 large apple, peeled and diced

Nutrition 12 servings

Per Serving % Daily Value
Calories 156
Fat 5g 8%
Carbs 25g 8%
Protein 3g 6%
Fiber 3g 13%
Cholesterol
Sodium 100mg 4%
     
Fat
Carbs
Protein

Preparation






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