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Caribbean Grilled Scallop Salad

See full recipe on: My Recipes



Ingredients

12 large sea scallops (about 1 1/2 pounds)
2 teaspoons fish rub, divided (such as emeril's)
Cooking spray
5 (1/2-inch) slices fresh pineapple
4 cups gourmet salad greens or mixed salad greens
4 cups torn boston lettuce (about 2 small heads)
1/3 cup diced peeled avocado
2 tablespoons mango chutney
2 tablespoons fresh lime juice
2 teaspoons olive oil

Nutrition 4 servings

Per Serving % Daily Value
Calories 250
Fat 5g 8%
Carbs 29g 9%
Protein 23g 46%
Fiber 3g 13%
Cholesterol 41mg 13%
Sodium 688mg 28%
     
Fat
Carbs
Protein

Preparation









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