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Chicken, Kale, and Quinoa Soup

See full recipe on: My Recipes



Ingredients

4 center-cut bacon slices
1 1/2 cups chopped onion
3/4 cup chopped carrot
1 teaspoon kosher salt, divided
6 garlic cloves, minced
Cooking spray
1 pound skinless, boneless chicken thighs, cut into 3/4-inch pieces
1/2 teaspoon freshly ground black pepper, divided
6 cups unsalted chicken stock
2 bay leaves
2/3 cup uncooked quinoa
6 cups chopped kale
2 teaspoons thyme leaves

Nutrition 10 servings

Per Serving % Daily Value
Calories 253
Fat 14g 22%
Carbs 17g 5%
Protein 15g 30%
Fiber 2g 11%
Cholesterol 52mg 17%
Sodium 200mg 8%
     
Fat
Carbs
Protein

Preparation









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