redplum.com

Halibut with Spicy Squash and Tomatoes

See full recipe on: My Recipes



Ingredients

1 tablespoon olive oil
1 red onion, chopped
2 small yellow squash, cut into 1�\u0081\u00842-inch pieces
2 cloves garlic, chopped
1 jalapeno, seeded and thinly sliced
Kosher salt and pepper
1 28-ounce can diced tomatoes
4 6-ounce pieces skinless halibut fillet

Nutrition 4 servings

Per Serving % Daily Value
Calories 296
Fat 6g 9%
Carbs 27g 9%
Protein 34g 69%
Fiber 5g 20%
Cholesterol 83mg 27%
Sodium 141mg 5%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest
VIST REDPLUM.COM’S PARTNER SITE