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The Stock Pot: Fundamental Recipes - Buttermilk Brine for Chicken

See full recipe on: pictureperfectmeals.com



Ingredients

One quart buttermilk
1 large onion, peeled and quartered
3 garlic cloves, peeled and smashed
1 tablespoon kosher salt
1 tablespoon sugar
Dash or two of hot sauce, optional
2-1/2 to 3 pounds chicken parts or boneless, skinless breasts

Nutrition 4 servings

Per Serving % Daily Value
Calories 31
Fat 1g 3%
Carbs 0g 0%
Protein 2g 5%
Fiber 0g 0%
Cholesterol 9mg 3%
Sodium 89mg 3%
     
Fat
Carbs
Protein

Preparation






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