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Whole Fried Fish

See full recipe on: Serious Eats



Ingredients

1 pound small fish, such as herring, smelts, or shad
1/3 cup flour, or as needed for dredging
1/2 teaspoon cayenne pepper, paprika, or old bay
Sea salt
Lemon wedges or vinegar for dipping

Nutrition 4 servings

Per Serving % Daily Value
Calories 148
Fat 2g 3%
Carbs 8g 2%
Protein 23g 47%
Fiber 0g 1%
Cholesterol 56mg 18%
Sodium 59mg 2%
     
Fat
Carbs
Protein

Preparation







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