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Chicken Bulgur Skillet Recipe 5

See full recipe on: Taste of Home



Ingredients

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
2 teaspoons olive oil
2 medium carrots, chopped
2/3 cup chopped onion
3 tablespoons chopped walnuts
1/2 teaspoon caraway seeds
1/4 teaspoon ground cumin
1-1/2 cups bulgur
2 cups reduced-sodium chicken broth
2 tablespoons raisins
1/4 teaspoon salt
1/8 teaspoon ground cinnamon

Nutrition 4 servings

Per Serving % Daily Value
Calories 411
Fat 9g 14%
Carbs 50g 16%
Protein 33g 67%
Fiber 11g 46%
Cholesterol 72mg 24%
Sodium 441mg 18%
     
Fat
Carbs
Protein

Preparation







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