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Halibut Provencal Recipe

See full recipe on: Taste of Home



Ingredients

4 halibut steaks (6 ounces each)
1 cup white wine
1-1/2 cups chopped plum tomatoes
1/4 cup chopped onion
2 tablespoons minced fresh basil
2 tablespoons minced fresh parsley
2 tablespoons chopped ripe olives
1 teaspoon minced garlic
1/4 teaspoon pepper
1/3 cup dry bread crumbs
2 tablespoons butter, melted
1 tablespoon grated parmesan cheese

Nutrition 4 servings

Per Serving % Daily Value
Calories 322
Fat 10g 15%
Carbs 11g 3%
Protein 34g 69%
Fiber 1g 6%
Cholesterol 101mg 33%
Sodium 277mg 11%
     
Fat
Carbs
Protein

Preparation








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