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Chicken Squash Stir Fry

See full recipe on: wellnessmama.com



Ingredients

3-4 boneless, skinless chicken breasts or thighs
2-4 medium zucchini or yellow squash (or mix)
2 medium onions
1 small head or 1 bag (frozen) broccoli
3-4 tablespoons butter or coconut oil
Spices to taste: i used about 1 teaspoon each of garlic powder, salt, pepper, turmeric, and thyme but any combinations would be good. cumin would give a mexican flavor or curry powder would be great as a stand-alone spice.

Nutrition 4 servings

Per Serving % Daily Value
Calories 368
Fat 17g 26%
Carbs 17g 5%
Protein 37g 75%
Fiber 5g 21%
Cholesterol 97mg 32%
Sodium 227mg 9%
     
Fat
Carbs
Protein

Preparation








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