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Spinach and Artichoke Tuna Lettuce Wraps

See full recipe on: www.hummusapien.com



Ingredients

2 cans of tuna (5 oz each) in water, drained
1/4 cup hummus
3 tbsp plain greek yogurt
1/4 cup chopped onion
1 handful spinach, chopped
1/2 of a 14oz can of artichokes, chopped
3-4 cherry tomatoes, for topping
Salt and pepper to taste
Romaine leaves for stuffing

Nutrition 2 servings

Per Serving % Daily Value
Calories 349
Fat 5g 9%
Carbs 29g 9%
Protein 47g 95%
Fiber 13g 54%
Cholesterol 46mg 15%
Sodium 804mg 33%
     
Fat
Carbs
Protein

Preparation







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